BE In Balance

An Immersive Retreat Experience With Dana Hood
August 1 – 6 | 2020  •  Miraval Resort Tucson


Miraval is an inclusive destination resort and spa designed for living life in the moment. Situated in the warm shade of the Santa Catalina Mountains in Arizona, Miraval is more than a destination. It is a place where nurturing specialists curate imaginative experiences to ignite your inner spark and help you create balance in your life.

Join Dana Hood for 5 blissful days of immersing in presence, self-care, and movement. Dance Nia everyday and give yourself permission to do as much or little of the inspiring Miraval experiences available.

Just some of Miraval’s classes offered are:

•Aerial Yoga
•Cardio Drumming
•Water Fitness
•Yoga and Yoga Nidra

You may also indulge in:

•Astrology & Clairvoyant Readings
•Culinary & Nutrition workshops
•Equine Experiences
•Mountain Biking
•Outdoor Adventures
•Quantum Leap
•Zip Lining

The spa experiences are second to none with a variety of choices:

•Body Renewal Rituals
•Energy Work
•Hair & Nail Salon
•Skin Care

Step out of your comfort zone and into Miraval for mindful escape, action, connection, and enlightenment. Miraval Arizona unlocks possibilities for all.
The choices are endless and are always based on your intentions – each one crafted to help you create a Life in Balance.


Delight in the modern amenities and luxurious comfort of Miraval’s accommodations. Soothing earth tone decor, inspired by the desert landscape and surrounding mountains, creates a connection with nature’s healing energy, encouraging a restorative night’s sleep.

Single Room Miraval Nia Retreat

Single $3150 per person

Double $2750 per person

All packages include:

•$700 resort credit to use toward spa services & private sessions
•Espresso bar, snacks, smoothies
•Gourmet meals
•Luxurious accommodations
•Shared shuttle service from Tucson International Airport
•Unlimited access to most daily well-being activities and resort amenities.

Not included:

•Alcoholic beverages
•Fee based classes, workshops and experiences
•Room upgrades
•Services that go above the $700 resort credit


Ready to join the Magic?

$700 Deposit will hold your space!

Please read all cancellation policies before registering 

Reservations/ Deposit/ Important Info

A deposit of $700 is required to hold your reservation. The balance is due and must be received by 90 days prior to the first day of your retreat. Payment can be made by cash, check, Venmo, VISA, or Mastercard.

It is preferable that you pay by check, venmo or cash. If you are part of the Denver community and are paying with credit card, please pay in person at the studio instead of online.

Please do not purchase flights without consulting with iBODY to find suggested times for easy shuttle sharing.

Cancellation Policy

$700 Deposit is Non-Refundable. Full Payment is due by April 30th, 2020.There will be no refunds for arriving late or leaving early. There are no exceptions to the above cancellation policies including personal injuries or weather, or finding a replacement for your space. Thank you for your consideration.

iBODY LLC., will not be held responsible for any additional travel expenses incurred in preparation for cancelled retreats including airline tickets, travel delays, flight cancellations or illness. We highly recommend travel cancellation insurance should your travel plans change or if retreat is cancelled for any reason.




Dana Hood – WoManifestor/ Nia Second Degree Black Belt Nia Teacher/ Libra/ Serial Entrepreneur/ Dog Lover/ Manifesting Generator/ JourneyDance Facilitator/ Yoga Nidra Teacher/ Obsessive Creative/ Spa-Hopper/ I am in constant awe of this incredible life created by movement, music and magic! My Nia classes are an energetic mix of expression, laughter, healing, play and Joy. I have been leading movement retreats since 2013 in Mexico, Bali, Panama & Costa Rica. I lead from a powerfully authentic, somatic – heart centered place, creating a holistic experience of fitness, pleasure and connection. Kick off your shoes and leave your inhibitions at the door!