LUMINA: The Return

FULL MOON EDITION

A Sacred Week of Dance, Breath & Connection

December 5th – December 12th, 2026

This retreat is a sacred return.
A return to the ocean. The movement. The connection.
To your body. To yourself. To each other..

Lumina is a space to return to rhythm and presence.
To move with intention, to breathe with ease, to land in your body and let it lead.

Twice-daily dance. A mix of other soulful practices. Time to explore, rest, and play-
then soak in sunsets that make you feel like anything is possible.

We’ll begin our week on the Full Moon! A time of fullness, clarity, and illumination.
A week to dance in what has been growing and feel it fully in the body.

Lumina is movement as fuel. Rest as power. Sisterhood as medicine.
Come dance. Come breathe. Come home to yourself… lit from within.

Your Lumina Guides

Dana Hood
Rhythm Rebel. Manifesting Generator. Serial Entrepreneur.
Libra. Dog Devotee. Movement Disruptor. Creative on Fire.

Dana has been leading international movement retreats since 2013, guiding people into deeper embodiment, authentic expression, and unapologetic joy. Her work is a fusion of somatic healing, playful movement, nervous system support, and creative leadership. She created iBODY Movement Studio in Denver in 2016- a space dedicated to liberation through movement, music, and community. Dana’s classes are energetic, irreverent, soulful, and packed with permission to be you. Her mission is to help people drop into their bodies, move from truth, and remember who they are. Whether it’s through sweaty dance, quiet breath, or bold rebellion, her work is always about one thing: returning to what lights you up.

Crystal Scolaro
Mystic Mover. Generator. Gemini. Devoted mama of two.
Real Estate Matchmaker. Seeker of deeper truths.

Crystal has been guiding transformational dance experiences for over 20 years. Trained in ballet, jazz, tap, modern, African, kickboxing, martial arts, and the healing arts, she weaves a rich tapestry of movement into every class. To Crystal, the body is a poem in motion. Breath is the path. Sweat and tears are sacred offerings. Formally trained in both bodywork and energy medicine, she bridges somatic wisdom with soulful presence. By day, she’s a real estate hustler. By heart, she’s a devoted teacher, guide, and mama on a mission to help others find home in both body and space.

Your Place to Land

Your Experience

  • Immerse yourself in daily sessions of Dance, morning breathwork, meditation and other invigorating movement and stillness practices to rejuvenate your entire being.

  • Indulge in exceptional vegetarian cuisine sourced from the freshest local organic growers, prepared with love and meticulous attention to your dietary preferences.  The chef is INCREDIBLE! (Seafood served a several times during the week).
  • Barefoot beach walks along miles of untouched coastline.
  • Swimming, paddling, or snorkeling in the Sea of Cortez.
  • Poolside lounging, hot tub soaks, and hammock naps under the palms.
  • Healing massages and aromatherapy sessions to restore and reset.
  • Nights under a blanket of stars, falling asleep to the rhythm of the waves
  • Engage in soul-enriching exploration, forge meaningful connections, and become part of a supportive community.
  • Experience the warmth and dedication of a hospitable staff, devoted to fulfilling your every desire.

Included:

7 nights of accommodations at the stunning, oceanfront Prana del Mar Retreat & Wellness Center in Cabo San Lucas, Mexico

Three delicious, nourishing, locally sourced meals daily, catered to your dietary needs
(Primarily plant-based with fresh fish and seafood offered throughout the week)

Fresh fruit and smoothies available daily, plus morning coffee and tea

Full access to the retreat grounds, including the saltwater swimming pool, hot tub, sauna, community lounge, rooftop decks with ocean and desert views, and the expansive natural beach
(Please note: swimming in the ocean is not recommended due to strong currents)

Daily dance/movement sessions led by Dana Hood and Crystal Scolaro, blending dance, breath, embodiment, and soulful stillness

Swim beach excursion with the group. *Meals and purchases not included.

Roundtrip airport transfers from Los Cabos International Airport (SJD) on the arrival and departure days of the Lumina Retreat December 5 & 12, 2026 (Must arrive and depart in recommended times to make group shuttles)

All sales and hotel taxes

Everything you need for a soul-deep reset in one unforgettable week!

Not Included:

Airfare to Los Cabos (SJD airport)


Optional excursions and off-site adventures


Spa treatments and wellness services


Alcoholic beverages and personal purchases


Airport transfers on alternate dates


Travel insurance (Required)


Gratuities (Optional)

Single Room $3900 – Only 2 left!

Double Room $3300 Per Person

Triple Room (upon request by already formed group of three) $2900 Per Person

Please read all cancellation policies below and agree to get trip cancellation insurance before registering!

Checks, Venmo, Zelle and cash preferred, credit card payments will include 3.75% fee.

READY TO REGISTER?

email dana@ibodydenver.com

Cancellation Policy – No Refunds

A non-refundable deposit of $700 is required to reserve your spot.
50% of your total balance is due by May 1st, 2026
Full payment is due by October 1st, 2026

All payments are non-refundable. This includes deposits, partial payments, and full balances—regardless of circumstance. This policy applies to personal injury, illness, travel delays, acts of nature, pandemics, or changes in plans. Arriving late or leaving early does not qualify for a refund or partial credit.

We cannot make exceptions, and we strongly recommend purchasing comprehensive travel insurance that covers the full cost of your trip in case of unexpected changes or emergencies. Please confirm upon registration that you will get trip insurance.

Travel Insurance & Additional Travel Considerations

iBODY LLC is not responsible for any additional expenses incurred as a result of canceled retreats, including but not limited to: airfare, ground transportation, flight changes or cancellations, hotel stays, or illness.

We recommend purchasing a travel insurance policy that includes both trip cancellation and medical coverage. Some providers offer “cancel for any reason” coverage, which may offer the most flexibility.

Important Passport Info
All U.S. citizens must have a valid U.S. passport to enter and exit Mexico. Your passport must be valid for at least 6 months beyond your travel dates. Please check with your airline or travel advisor for the most up-to-date travel documentation requirements. Regulations can change without notice.