JourneyDance Weekend With Joni & Rodrigo
Friday 1-31-20|6:30 – 8:30 pm – Let Yourself Go and Set Yourself Free JourneyDance Class
Saturday 2-1-20|2:00 – 5:00 pm – Warrior & Goddess Fusion Workshop
Friday Night JourneyDance Master Class
6:30 – 8:30 pm
Let Yourself Go and Set Yourself Free
Feel your vital, personal energy open to potential experiences of freedom and expansion! Awakening to your embodied self, you will become more grounded, connected and energized through the activation of powerful movement. We will release and let go of unnecessary beliefs and thought patterns and shift our consciousness to greater meaning, opening ourselves to expressions of freedom and light. Tap into your own sense of wholeness and joy, pleasure and joy as you engage in collective group wisdom on the dance floor!
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Saturday Workshop 2:00 – 5:00 pm
Warrior & Goddess Fusion
Stepping into our creative, strong and authentic selves, we dance both our Warrior and Goddess energies. Our Warrior energy is our essential power; focus, dedication, purpose, determination. Moving in the state of the Warrior invites us to harness our confident and clear energy, bringing our full selves into action. Our Goddess energy is our creative flow; unconditional love, pleasure, passion, wisdom. Equally as powerful, we will dance the Goddess into the presence of self-acceptance and inner most knowing. The fusion of these two will offer our bodies the experience of strength and grace, clarity and creative flow.
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Special Price For Both Events $70!
REGISTER NOW!
The JourneyDance™ Transformational Dance Movement Flow leads participants on a ritual journey of physical and emotional transformation. Through breath, sweat, and expression, you gain a palpable experience of yourself as pure powerful energy.
In JourneyDance™, we dance without mirrors to release judgement of ourselves and others. JourneyDance™ is not about learning steps, it’s about revealing, recovering and re-discovering your natural intuitive movement. We activate imagination and utilize diverse forms of freestyle improvisational dance, yoga, ritual, theater, and shamanism to a soundtrack of inspiring world music, creating a barefoot ecstatic celebration of the human spirit.
JourneyDance™ is a transformational dance form that combines freestyle and structured movement to inspire you to get out of your mind and into your body.
JourneyDance™ is a transformational dance that is facilitated rather than taught. Certified JourneyDance™ Facilitators have completed three modules of intensive training, including instruction in the composition of the JourneyDance™ Flow, a deep exploration of the rituals contained within a JourneyDance™ experience, a personal growth component designed to bring their full selves to their teaching practice, and an apprenticeship program with designated JourneyDance Mentors to ensure full knowledge and understanding of the JourneyDance™ body of work.
Joni White-Hansen is a Senior Facilitator and teacher of JourneyDance for 11 years. She feels most at home when on the dance floor in a sacred container; leading others in deep embodiment, open hearted expansion and expansive states of release and joy. JourneyDance offers Joni a direct and deep dive into emotional transformation, for her personal awakening and as a part of her connection to greater consciousness in the world. Opening the gateways for others to discover and shine in their authentic magnificence is what engages Joni in facilitating dance. Continual celebration of joy and vitality fires her inspiration to live fully. As a dancer, artist, adventurer in nature, public and private school educator and circus artist in residence, she taps into the massive potential and power of love and resilience of the human spirit.
With over 25 years experience in field of dance, Rodrigo Gonzalez is a teacher, dancer and choreographer. He graduated from the National Center of Contemporary Dance and attended the Specialty Orientation and Human Development in the Humanist Institute for Gestalt Psychotherapy. He is trained in Dance Therapy and Psycho-Physical Therapy and is the first certified facilitator JourneyDance ™ in Mexico. He co-trains with JourneyDance ™ creator Toni Bergins, mentoring and inspiring new JourneyDancers teachers. Rodrigo has trained in Israel, Spain, UK, Netherlands and the United States in various disciplines such as Yoga, Pilates, Gaga, Lyrical Jazz, Improvisation, Aero Dance, Ballet and 5 rhythms. He is the director of Humanidanza, the physical division of Humanist Institute for Gestalt Psychotherapy in Querétaro.
BREATH & BLISS The healing art of pranayama and ball rolling
February 8, 2020 |2:00-4:00pm
Join Elise in this workshop to create the conditions needed for profound relaxation, increased body awareness, and mind-body connectivity. You will come away with a treasure chest of practices to calm your nervous system and enhance your life including yogic breathing practices and myofascial release exercises using Coregeous Yoga Tune Up™ balls.
This workshop is an embodied exploration into:
-Meditation techniques
-Breathing exercises
-Myofascial release
-Deep healing
Please wear comfortable clothing
Investment: $35 before February 1st, $40 after
Elise is a long-time yoga teacher, massage therapist and Mind-Body Wellness coach. Her passion is helping people de-stress and tap into their innate power so that they can live more peaceful and productive lives. Elise has trained in many types of yoga as well as Yoga Tune Up™ Therapy Ball Rolling.