Movement And Meditation With Lea Bett

Freesol – Denver Edition

Friday March 20th, 2020 | 6:30-8:00 pm

Meditation & Movement is a conscious dance experience designed to help you come to presence and follow your own inner guidance. You are invited to drop out of the mind and into the body and you are free to move in any way that feels good!
We open the practice with 10 minutes of guided meditation, move freely through a curated playlist for 45 minutes, and close with 10 minutes of silent meditation. The experience allows your authentic expression to unfold and naturally releases resistance.
All levels welcome.

 

 

Lea Bett is a Life-Work Designer dedicated to helping spirited leaders design wildly original life-work! She practices and facilitates dance, meditation and breathwork to cultivate presence, release resistance and support free expression.
Lea offers coaching tools and curated experiences at TheLifeWorkLab.com.

Please respect this is a fragrance-free studio and a fragrance-free experience and refrain from wearing perfumes, colognes, scented lotions, etc.  

$20 Early $25 Day Of

 

Full Moon Gong Bath Sound Healing Experience

Gongs, Bowls & Crystals

Saturday June 6th, 2020 | 7:00-8:30 pm
Doors Open at 6:30

Experience the transformational tones and healing power of Himalayan bowls, Gem Stone Crystal Bowls, planetary gongs harmonically tuned to resonate with the cosmic cycles, and didgeridoos all vibrating together in a cosmic harmony.

Join Gary Fishman as he leads you on a shamanic sound journey blending together the healing power of Crystal Gem Stone Singing bowls, Himalayan bowls, planetary gongs, and didgeridoos. These vibrations have the energy to cleanse outdated thought forms and will heighten your vibrational level and open the door for new spiritual growth.

Feel Free to bring mats, blankets, pillows and anything to lie comfortably in.

Please respect this is a fragrance-free studio and a fragrance-free experience and refrain from wearing perfumes, colognes, scented lotions, etc.  

Doors open by 6:30 and sound healing begins at 7 pm.

$35