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SAY HELLO!

We would love to hear from you

Contactonetonadmin2020-09-17T11:43:13-06:00

ADDRESS

1177 South Pennsylvania Street
Denver, Colorado 80210

PHONE

Call Us
720-379-4978

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ibodydenver

SoulFire Costa Rica Movement Retreat 2022 IS Happe

SoulFire Costa Rica Movement Retreat 2022 IS Happening!
Will you be the one to take one of the last spots?
My fabulous co-creators, Christina Mae Wolf and Lola Manekin are beyond incredible. The location, Bodhi Tree Yoga Resort is mind-blowingly stunning and the modalities and experiences will be one of a kind.
Join us for •Nia •Yoga •Anti-Gravity Yoga •Moving To Heal
•Body Alchemista •Budokon Yoga •Meditation •FloorPlay Mobility and SO much more!
Dates - March 12 - 19, 2022
Location - Nosara Costa Rica
Registration - embodycentralia.lpages.co/2022-soul-fire-retreat

Here’s a tiny clip of our fabulous Nia teacher L

Here’s a tiny clip of our fabulous Nia teacher Lisa Silverstone dancing to the new routine, She Rises! We are looking forward to bringing the fun again and again!

Nope. We don’t have any fun at all in Nia at iBo

Nope. We don’t have any fun at all in Nia at iBody!

Weekend Nia classes are now at 10:30 a.m.! What a

Weekend Nia classes are now at 10:30 a.m.! What a beautiful way to start your weekend days :-)

It is indescribable the feeling of being back toge

It is indescribable the feeling of being back together in community! We have classes every day in person again, join us!

After 15 months of online classes and missing our

After 15 months of online classes and missing our deeply connected and loving community, we are so pleased to announce that we are opening to in person classes again this weekend beginning June 18th!
Five years ago this week we were preparing to open for the first time and it feels so synchronistic that we will be stepping into this new beginning again on the weekend of the Summer Solstice. Thank you for your continued support over this incredibly challenging time and for believing in the Magic of movement and iBODY!

Things will be slightly different as we navigate re-opening the studio in a changed world. We are starting slow and will be adding new classes and teachers as time goes on. There will still be some online zoom classes available, so check the schedule often for changes and additions.
24 hour access will still be available and we will sometimes offer it on our live in-person classes!

Please carefully read the following details before you return to classes at iBODY.

-ONLINE REGISTRATION IS REQUIRED FOR ALL CLASSES TO RESERVE YOUR SPACE. WE WILL START WITH LIMITED NUMBERS AND REQUIRE A 12 HOUR CANCELLATION.

-YOGA MATS WILL BE AVAILABLE, BUT YOU MUST THOROUGHLY CLEAN THEM WHEN FINISHED. CLEANING SOLUTION AND TOWELS WILL BE PROVIDED.

-ARRIVE EARLY AS CLASSES WILL BEGIN ON TIME AND THE ENTRANCE DOORS WILL BE LOCKED. IF YOU HAVE AN EMERGENCY AND WILL BE LATE, PLEASE CALL THE STUDIO TO MAKE ARRANGEMENTS TO GET IN. 720.379.4978

-PLEASE DO NOT ATTEND ANY CLASSES IF YOU ARE EXPERIENCING ANY PHYSICAL SYMPTOMS OF ILLNESS.

-JUST A REMINDER THAT iBODY IS A FRAGRANCE-FREE ENVIRONMENT. PLEASE DON'T WEAR OR APPLY ANY PERFUMES, COLOGNES, OILS, ETC. IN THE BUILDING.

-MANY OF THE CLASSES WILL BE FILMED FOR OUR 24 HOUR ACCESS OFFERINGS. THERE WILL ALWAYS BE ROOM IN AREAS THAT ARE NOT IN THE FILMING FOR THOSE WHO ARE UNCOMFORTABLE.

The joy and anticipation pulsing in community is palpable and I cannot wait to personally welcome you back into our sacred space of movement!

All class offerings can be found on our online schedule!
Ibodydenver.com/schedule

Are you ready to step into your movement practice

Are you ready to step into your movement practice again IN PERSON? Check out our schedule of classes at www.ibodydenver.com.
Community Awaits!

We are honoring Studio @niastudiopdx in Portland t

We are honoring Studio @niastudiopdx in Portland this morning as they say goodbye to their gorgeous and sacred space of 33 years. Deeply feeling the experience and memories of all the times we went there to learn, play and be moved. @debbierosas and @stuart.fm we are with you holding you and celebrating your beautiful barefoot print you leave in that space as well as in the hearts of everybody who danced there. This may be the last dance but it is also a new beginning.
@lisa_silverstone

It’s never really goodbye! Goodbye is a new begi

It’s never really goodbye! Goodbye is a new beginning. Let’s step in…

Don’t miss tomorrow’s fabulous lineup!

Don’t miss tomorrow’s fabulous lineup!

Thank you @niatechnique for the honor of being awa

Thank you @niatechnique for the honor of being awarded Studio Of The Year!

Join us online on Zoom right from your living room

Join us online on Zoom right from your living room!

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Recent Posts

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Studio IBody Denver

Studio IBody Denver

iBody Inspired Movement Studio in Denver

Studio IBody Denver

12 hours ago

Carry you head lightlyon the top of your spine,aligned.Christy's Feldenkrais ClassThursday 10:30 Mountain TimeGo to...www.ibodydenver.com/scheduleor if you use the mindbody app go to...mindbody.io/locations/studio-ibody-denverand register for the IN PERSON or the ZOOM class.Please register early - even today - and arrive at the meetingby 10:15 if possible to give us all time to settle in.We are making recordings of thelessons so that if you can't be at the live lessonat 10:30, you will be able toenjoy the lesson at your leisure.Please let me know if that interests you. ... See MoreSee Less

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Studio IBody Denver

2 days ago

It is supposed to be merry and bright..but my jaw is sooo tight.Come learn how to melt that tensionin tomorrow's Feldenkrais lesson.Christy's Feldenkrais LessonWednesday 10:30 Mountain TimeGo to...www.ibodydenver.com/scheduleor if you use the mindbody app go to...mindbody.io/locations/studio-ibody-denverand register for the IN PERSON or the ZOOM class.Please register early - even today - and arrive at the meetingby 10:15 if possible to give us all time to settle in.We are making recordings of thelessons so that if you can't be at the live lessonat 10:30, you will be able toenjoy the lesson at your leisure.Please let me know if that interests yo ... See MoreSee Less

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Studio IBody Denver

1 week ago

Bend your knees,lift your legs with ease,please.Christy's Feldenkrais ClassThursday 10:30 Mountain Time Go to...www.ibodydenver.com/schedule or if you use the mindbody app go to...mindbody.io/locations/studio-ibody-denver and register for the IN PERSON or the ZOOM class. Please register early - even today - and arrive at the meeting by 10:15 if possible to give us all time to settle in. We are making recordings of thelessons so that if you can't be at the live lessonat 10:30, you will be able to enjoy the lesson at your leisure. Please let me know if that interests you. ... See MoreSee Less

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Studio IBody Denver

1 week ago

IMPORTANT Message for everybody who dances in person at iBODY!mailchi.mp/79db84f1f12b/ibody-thanks-you-6143135?fbclid=IwAR3VsZmg5MnbyeGKHDyVYB7R3pBxjPFuJSI4qUo... ... See MoreSee Less

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Studio IBody Denver

2 weeks ago

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