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EMAIL: dana@ibodydenver.com to be added to waitlist

9th Annual Mar De Jade Nia, Feldenkrais & Yoga Retreat

 MAR DE JADE – CHACALA MEXICO! November 5th – November 12th 2022

Ocean.Motion.CommUnity

This retreat is an invitation to dive deep into the medicine of Somatic Movement in a healing and beautiful location.  Experience Nia, Dance, Feldenkrais, Hatha Yoga, Yoga Nidra, Meditation, Relaxation, Connection, Play, Expansion and JOY-FULL Expression. Mar De Jade’s beautiful natural surroundings and serene atmosphere makes for a magical experience. It is situated at the foothills of a tropical jungle, between the mountains and the warm shores of the pacific ocean. You will hear birds each morning and the ocean waves throughout the day.

“Mar de Jade is one of the great undiscovered pleasures of Mexico… A tropical setting that lifts the spirits and fires the imagination.”

– San Francisco Chronicle

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2023 Soul Fire Retreat with Dana Hood & Lola Manekin

 BODHI TREE YOGA RESORT NOSARA COSTA RICA! March 25 – April 1st 2023

Fearless. Focused. Free.

Join the dynamic duo of Lola Manekin, Dana Hood and guest teachers for an unforgettable 7 day retreat adventure to Costa Rica’s finest resort and retreat sanctuary – Bodhi Tree Resort.
Saturday, March 25th – Saturday, April 1st, 2023.
Experience the magic of Costa Rica with exquisite organic food, luxury accommodations, salt water infinite pool, beautiful beaches, waterfalls, lush jungle and juice bar just steps outside your door while being guided through 7 days of inspired movement, connection and community including:
Nia
Yoga
Body Alchemista Dance
AntiGravity Restorative Yoga™
Budokon Yoga
Meditation
FloorPlay Mobility
Mini Workshops
Breathwork Journeys
Healing Circles
Step into the unknown and discover the place of infinite possibility & potential.
Follow your intuition, guided by pleasure. Cultivate connection to your inner wisdom.
Find your voice, speak your truth. Express & celebrate your authentic self.

“The salt of the ocean. The tranquility of the Nosara jungle. Your journey to peace, balance, and rejuvenation begins at our Costa Rica wellness resort.”

– Bodhi Tree Yoga Resort

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