Sophie Wolfe is a White Belt Nia Instructor and 500 Hour Certified Yoga Teacher. With a long history of competitive running and rigorous yoga teaching, Sophie first stepped into the iBODY community with the belief that she could not dance. This story quickly shifted into a freedom that transformed her life as she found her inner power and grace through a deep connection to her body on the dance floor. Sophie wholeheartedly believes in the therapeutic (and fun!) powers of dance and play, and she loves to help others stay connected to their own inner rhythm while dancing at iBODY Studio. Off the dance floor, Sophie works with children and their parents as a clinical social worker and therapist at the Denver Center for Play Therapy.